CRiU was still an experiment feature whilst the script was created. The state may have changed, please check its official website for more detail.
Please refer to the link[1] for the actual commands.
Create a snapshot
Copy the checkpointed dir to the destination host dir
Create a new docker container in the destination host
Restore the container
Please refer to the link[2] for the detail commands applied.
Build docker
Start a container
Restore container locally
[1]. Steps
[2]. An Example